A practical method to take advantage of all the advantages of hemp seed oil in an easy-to-swallow form is by using hemp seed oil capsules. Here at the hemp shop, we adore hemp seed oil because it’s wholesome, has a distinct, somewhat nutty flavor, and is brimming with omega oils, vitamins, and minerals. We’ll explore the benefits of consuming hemp seed oil today, as well as why capsules may be the best delivery option for you.
I believe it is crucial to make it clear that in this essay, we are not discussing CBD oil. The words “hemp seed oil,” “hemp oil,” and “CBD oil” have become significantly more ambiguous in recent years. It happens frequently when you seek for information about “hemp seed oil” that an article suddenly starts talking about CBD oil. Some authors appear to be perplexed about the distinction; possibly they lack sufficient expertise, haven’t conducted adequate research, or are simply ignorant. Whatever the case, it undoubtedly makes it harder to find the proper information.
Since we have worked in the hemp sector for more than 25 years here at the hemp shop, you can trust that any information you receive from us regarding hemp is coming from true authorities. Hemp seed oil is in no way comparable to CBD oil. Hemp seed oil is made completely from the seeds of the plant, whereas CBD oil is taken from the flowers and leaves of the hemp plant. Now that we have it resolved, let’s get to work!
Where Is the Source of Hemp Seed Oil?
The seeds of the cannabis family’s genus hemp are what produce hemp seed oil. Hemp plants, unlike its cousin marijuana, do not have large levels of the psychoactive substance “THC,” which is well known as the substance that gives marijuana users a “high.” The permissible THC content of hemp plants in Europe must be less than 0.2%. There is no need to be concerned if this is a concern of yours because hemp seeds do not naturally contain THC, CBD, or any other cannabinoids. They are just a really healthy, delectable superfood that has the potential to improve both your general health and well-being.
The oil from hemp seeds is extracted via cold pressing, and the leftover components are then separated to create flour and protein powder (hemp seeds are exceptionally high in protein!). This is where the “cold-pressed” component is crucial. The essential fatty acids start to break down and the nutritional value of the seeds/oil decreases if they are heated above about 170°C (355°F). Following the pressing of the seeds, the resultant oil is filtered through a fine mesh and prepared for use in bottles. It’s an incredibly easy and organic approach.
The advantages of hemp seed oil
An Essential Component of a Balanced Diet
It’s vital to highlight the overall advantages of hemp seed oil capsules before we delve into some of the more particular advantages. As part of a healthy diet, consuming hemp seed oil supports the immune system, digestive health, heart health, circulatory health, and cognitive function. You can get the energy you need to carry out your everyday activities from the nutritious proteins in hemp seed oil, which serve to fuel you throughout the day. Maintaining excellent mental health also heavily depends on eating the right foods. Having enough energy prevents you from being exhausted and rundown, which lowers your stress levels and promotes a happy, healthy life.
Promotes a Strong Immune System
A wide variety of vitamins and minerals included in hemp seed oil help to support your immune system. Eating a balanced, varied diet is the greatest method to maintain a strong immune system. Vitamin A, which is found in hemp seed oil, is linked to the development of white blood cells, which aid in the defense against pathogens and viruses. You may become more prone to infections and experience slower healing after an illness if you don’t get enough vitamin A.
Vitamin D, which is vital for the health of your immune system, is found in hemp seed oil. Although it is well known that we obtain it through sunlight, a lack of Vitamin D makes us more prone to cancer, cardiovascular disease, and cognitive decline.
Iron, another component of the oil, supports a number of essential biological processes, including immunological response.
Reducing Cholesterol
You may not be aware that hemp seed oil lowers cholesterol. Omega 6 linoleic acid is abundant in it. According to studies, a diet high in linoleic acid lowers blood levels of cholesterol and low-density lipoprotein. Your risk of heart disease, stroke, and high blood pressure is reduced by using hemp seed oil to lower your cholesterol levels.
Promotes Heart Health
Hemp seed oil’s high concentrations of linoleic acid (Omega 6), alpha linoleic acid (Omega 3), and gamma linolenic acid (GLA) all support a healthy heart. lowering blood pressure and cholesterol to lower the risk of heart disease.
Strengthens Joint Health
When it comes to joint health and arthritis, the essential fatty acids found in hemp seed oil are linked to a number of advantages. Did you know that hemp seeds contain more Omega 3, 6 and 9 than fish oil? Fish oil has long been advocated for treating joint pain, stiffness, and inflammation. Since they are in the “perfect ratio” for human consumption, hemp seed oil provides a more comprehensive range of these necessary fatty acids as well as other vitamins and minerals. This indicates that your body absorbs hemp seed oil the best.
Hemp seed oil contains gamma linolenic acid (GLA), which is known to lessen inflammation and improve inflammatory disorders including arthritis.
Combats psoriasis and eczema
Hemp seed oil is incredibly effective in treating dry skin problems like Eczema, Psoriasis, and Dermatitis due to the high quantities of Omega 3, 6, and 9. The very components of our hair, skin, and nails are found in omega oils. When mixed with lotions and balms containing hemp seed oil, they help to feed and moisturize our skin from the inside, and you’ll soon notice outstanding effects. Visit our blog to learn more about using hemp seed oil for skin care.
PMS and menstrual cramps are alleviated
Gamma linolenic acid (GLA) is one element in the hormonal imbalance that causes PMS symptoms in women. According to research, GLA helps to reduce PMS symptoms by restoring hormone balance. GLA has potent anti-inflammatory properties as well, which helps to ease the discomfort of menstrual cramps.
Provides relief for irritable bowel syndrome
Irritable bowel syndrome symptoms might be lessened with hemp seed oil. GLA is one among the anti-inflammatories included in hempseed oil, which helps to lessen pain and inflammation brought on by irritable bowel syndrome.
Can hemp oil treat MS?
Hemp seed oil, evening primrose oil, and a diet free of spicy foods, low in saturated fat, and high in fiber may be helpful to MS patients, according to a study from Iran’s Tabriz University of Medical Sciences.
At the end of the study, participants were “healthier compared to baseline,” according to researchers, who also noted that “clinical and immunological parameters showed improvement in the patients after the intervention.” They pointed out that hemp seed oil has strong antioxidant qualities and probably affects on particular signaling pathways that control inflammatory responses, two properties that would probably be helpful in the treatment of MS.
